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Iimpazamo eziqhelekileyo Ekusebenziseni i-Elliptical Machine
I-Elliptical iye yaba sesinye sezixhobo zokuzilolonga ezinkulu ezithengwa ngabantu abaninzi kwimidlalo yasekhaya ngenxa yomonakalo omncinci emadolweni, umphumo omhle wokuzilolonga kunye nokubambelela ngokulula.Kodwa yeyiphi indlela echanekileyo yokusebenzisa i-elliptical?Masabelane ngeempazamo eziqhelekileyo kwi...Funda ngokugqithisileyo -
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Phakathi kwezixhobo zokuzilolonga, umbheqi sesinye sezixhobo ezinemisebenzi emininzi.Kwangaxeshanye, umbhexeshi uneengenelo ezininzi.Nangona kunjalo, umbhexeshi ukwakhethekile.Kodwa abanye abantu abayazi indlela yokusebenzisa umbheqi ngokuchanekileyo.Sikholelwa ukuba abanye abantu bangathanda ukufunda ngakumbi ...Funda ngokugqithisileyo
